Picture has NOTHING to do with article. Unless your New Year's Resolution is to do more swashbuckling. |
I scrolled through my Facebook feed and saw the following
quote: “In the end, only three things matter: how much you loved, how gently
you lived, and how gracefully you let go of things not meant for you.” This
quote, wrongly attributed to Buddha, resonates with me this New Year when so
many of us get busy writing resolutions that we’re convinced will change our
lives for the better. I love working towards a goal, so I’m not one to
discourage resolution making, but have you noticed yourself making the same
resolutions year after year and completing them with little to no success? Last
year, I realized that I’d had the same three goals on my resolution list for
about eight years. It made me wonder if it’s time for to gracefully let go of
the things not meant for me.
Maybe I’m not meant to run a marathon. Maybe I’m not meant
to play the guitar proficiently. Maybe learning to salsa dance is never going
to happen, and maybe, just maybe, that is okay. Maybe the current iteration of
myself is perfectly fine the way it is.
Accepting yourself completely as you are right now can feel
dangerous and even subversive. Society has conditioned us to believe we should
constantly strive to learn, grow, and better ourselves as best we can. I grew
up part of a generation that was told over and over again that if you work
hard, you can do anything. But that’s not actually true. Nonetheless, if we
aren’t trying to lose weight, or gain knowledge, or work harder we’re considered
lazy, unacceptable, and stagnant. So we make these promises to ourselves that
we never keep, only to berate ourselves and carry the burden of our failures
from year to year.
I told my mom I was ready to gracefully let go of things
that I’m not meant to have. She said I was misappropriating Buddha just to get
out of doing things that are hard. I tried to explain that there is a tenuous
difference between giving up on something and letting go of something. I think
it has to do with the emotion you feel when releasing yourself from a
self-imposed obligation, and the circumstances surrounding your decision. Or
maybe it is just semantics. The phrase
letting go is so much nicer than the phrase giving up. It sounds more
thoughtful, as if you are choosing to discontinue an action instead of
succumbing to frustration.
So how do you know if its time to let go of some resolutions
this year? Ask yourself how you really feel about not completing your
resolution this year. Does not meeting your goal fill you with shame or levity?
If you feel shame, it’s probably time to delete the words “I should” from your
vocabulary and take action steps towards meeting your resolution. But if getting
rid of your resolution gives you an exhilarating sense of freedom, you know
that your priorities have shifted and it’s time to chase a new dream, or to be
content with your life as it is this moment.
As the
Buddha actually said, “A mind unruffled by the vagaries of fortune, from sorrow
freed, from defilements cleansed, from fear liberated—this is the greatest
blessing.”
Happy New
Year!